Solar cooking is great to reduce the heat inside your house and therefore the energy costs associated with everyday cooking. It is ideal to use the solar oven on campouts, picnics and boating trips. No need to worry about "no burn" areas again. In case of long term power outages solar cooking can be a life saver.

oven kit

oven kit

May 11, 2010

Black Beans

1/2 lb. black beans


Sort, rinse and soak beans over night, covered by 2-3 inches of water.

Rinse beans and place in a cooking pot. Add 4 c. borth (beef or chicken), 1/2 tsp. garlic salt and 1 Tbsp. onion flakes.


Cook at 250 degrees, covered for 4-6 hours.

Beans are soft and tender! Great in burritos or as a side.

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